Jennie’s Yoga

jens-yoga-1Jennie has been practicing yoga for 14 years and teaching for 7 and focuses on pregnancy and postnatal yoga and Yoga Therapy.  Her experience spans a broad range of styles and teachers, and she uses her breadth and depth of knowledge and creativity to find a practice that is appropriate for each individual.  Her initial training was through the Life Centre (now Yoga Campus) and she has studied intensively with leading international teachers including Rod Stryker, Tias Little, Glenn Ceresoli, Mukunda Stiles and Judith Lasater.  Before moving from London she taught at the Life Centre and Alchemy, two of London’s leading yoga centres and now teaches in Buckinghamshire.

Since becoming a mother of two, Jennie has gained first-hand experience of how supportive and beneficial yoga can be both during pregnancy, labour, and postnatal recovery.  She has qualified to teach Pregnancy Yoga with Uma Dinsmore-Tuli and specialises in both ante and postnatal yoga.  In recent years Jennie has been drawn towards teaching yoga therapeutically to those with physical, mental and emotional health issues and is also qualified as a Yoga Therapist having completing a 2 year diploma in Yoga Therapy with the Yoga Biomedical Trust. Jennie has found yoga to be an extremely centring and calming force in her own life, particularly through difficult times and enjoys helping others to also realise its many benefits.  Jennie is accredited with BWY and 200 hour Yoga Alliance certified.

Jennie teaches pregnancy yoga classes and Mummy and Baby yoga classes (postnatal yoga)  in Marlow and Burnham in Buckinghamshire.

Yoga Qualifications & Training

Tantra Teacher Training Intensive with Rod Stryker  June 2011

Birth Light Birth Preparation Course   March 2011

Yoga Therapy Diploma with the Yoga Biomedical Trust   2007 - 2009

Ayurvedic Yoga Therapy intensive with Mukunda Stiles 2008

Yoga Sutras Teacher Training Intensive with Rod Stryker 2007

Yoga Therapy Foundation course with Yoga Biomedical Trust 2006

Restorative Yoga Teacher Training Intensive with Judith Lasater 2005

Teaching Pregnancy Yoga with Uma Dinsmore-Tuli 2005

Prana Teacher Training Intensive with Rod Stryker 2005

Teacher Training Intensive with Tias Little 2005

Teacher Training Intensive with Richard Freeman and Adhil Palkhivala 2004

Structural Yoga Therapy with Mukunda Stiles 2004

Vinyasa Krama Teacher Training Intensive with Rod Stryker 2004

2 month intensive Yoga Arts  Teacher Training with Glen Ceresoli  YA 200hrs 2004

Yoga and Tantra Teacher Training Intensive wth Rod Stryker 2003

18 month Life Centre Teacher Training BWY and 200 hour YA accredited  2003 -2005