Jennie’s Yoga

jens-yoga-1Jennie has been practicing yoga for 12 years and teaching for 5 and focuses on pregnancy and postnatal yoga and Yoga Therapy.  Her experience spans a broad range of styles and teachers, and she uses her breadth and depth of knowledge and creativity to find a practice that is appropriate for each individual.  Her initial training was through the Life Centre (now Yoga Campus) and she has studied intensively with leading international teachers including Rod Stryker, Tias Little, Glenn Ceresoli, Mukunda Stiles and Judith Lasater.  Before moving from London she taught at the Life Centre and Alchemy, two of London’s leading yoga centres and now teaches in Buckinghamshire.

Since becoming a mother of two, Jennie has gained first-hand experience of how supportive and beneficial yoga can be both during pregnancy, labour, and postnatal recovery.  She has qualified to teach Pregnancy Yoga with Uma Dinsmore-Tuli and specialises in both ante and postnatal yoga.  In recent years Jennie has been drawn towards teaching yoga therapeutically to those with physical, mental and emotional health issues and is now in the final stages of completing a 2 year diploma in Yoga Therapy with the Yoga Biomedical Trust. Jennie has found yoga to be an extremely centring and calming force in her own life, particularly through difficult times and enjoys helping others to also realise its many benefits.  Jennie is accredited with BWY and 200 hour Yoga Alliance certified.

Jennie teaches pregnancy yoga classes and Mummy and Baby yoga classes (postnatal yoga)  in Marlow and Burnham in Buckinghamshire.