“Jeff’s yoga classes are the best in town – he combines knowledge, having studied extensively with the world’s best Indian and American teachers, with sensitivity and grace, and a real understanding of how to move minds and bodies into stillness. As one of the world’s worst meditators I can honestly say that I have got closer to that point of profound silence in Jeff’s classes than I have with the many yoga teachers of India with whom I have studied. He is the genuine article – a gifted teacher deeply commitmed to the ancient yoga teachings. He wants to infect everyone with his enthusiasm, but he is very cool and never stuffs it down your throat. I have dropped out of many yoga classes in my time but I cant imagine ever doing so with Jeff. He rocks.”
“Your classes bring everything that yoga promises to deliver. Your knowledge of the theory and history of yoga informs our yoga practice without it being too serious and earnest.
Without yoga, I really think life would be harder. It keeps me sane mainly because of its stress relieving properties – I always leave your classes with a feeling of peaceful positive calm. I get a great sense of accomplishment every week. I can definitely feel the improvement after if I’ve had a break from yoga. I used to get back ache and they have disappeared since taking up yoga.
Your classes are friendly and you don’t take yourself or the practice too seriously (by that I mean you take it seriously, but you’re not serious). A great class, one that I’ve enjoyed attending weekly for over 2 years.”
“I’m an average bloke in his late 50’s, likes walking, gardening and beekeeping, but not very supple with unforgiving hamstrings. I have also suffered from sciatica for some years – despite exercises suggested by my GP, the only real relief came from Ibuprofen!
I took up Yoga with Jeff about a year ago. Whilst not being able to contort my body as others in the class do, I was stretching parts of my body other exercises didn’t reach and within weeks my sciatic pains lifted. It’s good to have the discipline of a weekly class and can honestly say I now sleep better and my body is less tense – though I still can’t touch my toes!”
“After a lifetime of abusing my body, fencing and skiing, I have had a number of operations and was suffering a major loss of range in my knees which was restricting my daily mobility as well as my sporting practice. Fortunately my work was offering in house yoga run by Jeff. He has been an inspirational teacher who has sympathetically assisted me in achieving full mobility. Moreover I feel so much better. Practicing yoga with Jeff has been truly beneficial but more than anything it has been fun.”
“I really love Jeff’s Saturday morning class at Triyoga. Leading up through a flowing sequence of postures he inspires us to discover stillness through action, calmness through challenge and openess through surrender. A compassionate & inspiring teacher. Well worth getting up early for !”
“That guy today was really good! I feel nice and stretched and relaxed and focused – unlike other classes where i normally just want to go to sleep”