Buckinghamshire Classes

Bucks/Berks General Classes

Tuesday

General/open level dynamic yoga class in Coleshill, between Beaconsfield and Amersham, Bucks.

7.30pm to 8.45pm  Coleshill Village Hall, Barracks Hill, Coleshill, Amersham, HP7 oLN map

Saturday

General/open level dynamic yoga class in Cookham, Berkshire

10am to 11.15am Cookham library, High Rd, Cookham Rise SL6 9JF map

General Info:

Please email before coming the 1st time and then come as regularly as u like, paying drop in rate of £10.

Wear  comfortable clothing you can move freely in. Yoga is done in bare feet so socks work better than tights! Not eating for 2-3 hours before practicing is generally recommended.

Mats and props are available to borrow but if you have your own please bring.

Please email me to book a place and let me know whether you have any sort of medical conditions (e.g. asthma, high blood pressure, diabetes etc), injuries, are pregnant or recently had a baby.